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Stress Management Counselors Westminster CO

This page provides useful content and local businesses that can help with your search for Stress Management Counselors. You will find helpful, informative articles about Stress Management Counselors, including "Fabulous De-Stressing Tips". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Westminster, CO that will answer all of your questions about Stress Management Counselors.

Ms. Susan Carabajal
Heart and Soul Counseling Center
(303) 909-4571
P O Box 1966
Commerce City, CO
Credentials
Credentials: LCSW
Licensed in Colorado
10 Years of Experience
Problems Served
Adoption/Foster Care, Child Abuse and Neglect, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Spiritual/Religious Concerns, Stress, Dual Diagnosis, Anger Management
Populations Served
Children of Divorce, Military/Veterans, Caregivers, Interracial Families/Couples, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Preschool (Under 6), Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
Ms. Tamara Kiekhaefer
(720) 488-6288
5660 Greenwood Plaza Blvd., Ste 506
Greenwood Village, CO
Credentials
Credentials: LCSW
Licensed in Colorado
12 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Bipolar Disorders, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Personality Disorders, Anger Management, Women'
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59)

Data Provided by:
InnerWorkings
(303) 900-7236
InnerWorkings
Glendale, CO
Specialties
Stress and Anger Management Child/T, Child or Adolescent, Mood Disorders, Bipolar Disorder
Qualification
School: University of Colorado
Year of Graduation: 1996
Years In Practice: 15+ Years
Patient Info
Ethnicity: Any, Other Racial or Ethnic Background
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$50 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Mr. Brian M. Keltner
(719) 285-7846
Psychotherapy With An Edge3615 South Tamarac Drive
Denver, CO
Specialties
Anxiety or Fears, Anger Management, Thinking Disorders, Impulse Control Disorders
Qualification
School: University of Denver
Year of Graduation: 2007
Years In Practice: 4 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$50 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: ComPsych

Dr. Tony D Bandele
(303) 500-3913
All My Relations: Therapy & Consultation2323 S. Troy St. Suite 3-107
Aurora, CO
Specialties
Anxiety or Fears, Relationship Issues, Anger Management, Mood Disorders
Qualification
School: University of Denver
Year of Graduation: 1986
Years In Practice: 20+ Years
Patient Info
Ethnicity: African-American, Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults
Average Cost
$170 - $200
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Mr. Jeffrey Goldman
Peaceful Alternatives in The Home
(303) 320-0055
155 S. Madison St. Suite 332
Denver, CO
Credentials
Credentials: LCSW, BCD
Licensed in Colorado
29 Years of Experience
Problems Served
Anxiety/Panic Disorders, Behavioral Problems, Couple or Marital Issues, Depression, Domestic Violence, Family Dysfunction, Interpersonal Relationships, Stress, Anger Management, Men's Issues
Populations Served
Offenders/Perpetrators, Step Families, Interracial Families/Couples, Biracial
Membership Organizations
HelpPro.com
Age Groups Served
Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Shari M Hardies
(303) 816-8712
1255 Cimarron Dr
Lafayette, CO
Specialties
Child or Adolescent, Anger Management, Parenting, Impulse Control Disorders
Qualification
School: Colorado State University
Year of Graduation: 2006
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$50 - $90
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Mr. Alexander D Fuller
(720) 608-2784
Marine Street Wellness Center2825 Marine Street, Suite 201
Boulder, CO
Specialties
Anxiety or Fears, Anger Management, Relationship Issues, Impulse Control Disorders
Qualification
School: Naropa University
Year of Graduation: 2004
Years In Practice: 10 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $200
Payment Methods
Sliding Scale: Yes

Jeanette Barich, BS, CAC III
(303) 816-8252
Jeanette Barich, BS, CAC III2121 S. Blackhawk Street, Suite 210
Aurora, CO
Specialties
Addiction, Interventions, Anger Management
Qualification
School: Metropolitan State College of Denver
Year of Graduation: 2005
Years In Practice: 10+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes

Ron Langer
(303) 900-7420
5105 DTC Parkway
Greenwood Village, CO
Specialties
Bipolar Disorder
Qualification
School: University of Denver
Year of Graduation: 1979
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adults,Elders (65+)
Average Cost
$120 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: Ceridian

Data Provided by:

Fabulous De-Stressing Tips

Provided By: 

   
   

Stress can keep you from living the life you were meant to live because when stress consumes you, it becomes your focus. And, the more you focus on stress, the worse it gets.

Quick Facts About Stress
∗ Americans spend $11.3 billion per year to cope with stress.
∗ Over 90% of disease is caused or complicated by stress.
∗ Job stress is estimated to cost U.S. industry $300 billion annually.
∗ Percentage of adults being treated for depression: 54%.
∗ Stress has been linked to all leading causes of death, including heart disease and
cancer.
∗ Long-term stress is strongly associated with depression, heart disease, and
weakened immune system.
∗ Up to 60% of employee absences are due to psychological problems such as stress
and depression.
∗ Estimated percentage of American adults attempting to control stress: 95%.

Two Secrets to Overcoming Stress
The first secret is that the more you focus on what you can’t control, the worse it gets. Think of yourself dealing with a ticket agent at the airport. Your flight has been delayed. You are so upset you yell and shout at the man at the counter. You know this is not helping, and, it’s actually making matters worse. Not only are you stressing yourself out, but also, that employee you’re yelling at is in a position to help you.

The second secret to overcoming stress is that the more your focus on what you can control, the less the things that do bother you actually do bother you. Does that make sense? Here’s an example. I work out on a treadmill and totally zone out so the time goes by faster. Once in a while, I have someone on the treadmill next to me who flips through his or her magazine like a maniac. It drives me nuts and I find it distracting. I make myself focus on something—anything other than my neighbor. This tip on how to control your thoughts can help lower your stress because it is easy to do, it’s immediate, and it can work in so many situations.

Two Control Groups
When it comes to handling stress, people can fit into one of two groups:
The first group of people is constantly trying to control things they cannot control. In dealing with life and their relationships, they feel like a victim, hopeless, and helpless.

The second group of people is aware of what they can and cannot control. They experience an event, think about what it is that want to do about it, and do what needs to be done to handle the situation.

Three Key Areas for Stress
There are three key areas in your life that can create stress: home, work, and money. When one area gets out of balance, it can infect all areas because stress is contagious. When two or more areas are affected at the same time, it can be disastrous. For instance, you lose your job and get behind on paying your bills.

Action Steps
∗ Draw a large circle with a small circle in the middle. Break the circle up in...

Click here to read more from Tips n Quips

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