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Stress Management Counselors Providence RI

This page provides useful content and local businesses that can help with your search for Stress Management Counselors. You will find helpful, informative articles about Stress Management Counselors, including "Fabulous De-Stressing Tips". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Providence, RI that will answer all of your questions about Stress Management Counselors.

Mr. Michael Kane
Human Services Consultants
(401) 331-7777
277 Waterman Street
Providence, RI
Credentials
Credentials: LICSW
Licensed in Rhode Island
21 Years of Experience
Problems Served
Adoption/Foster Care, Aging, Child Abuse and Neglect, Depression, Grief/Loss, Interpersonal Relationships, Parenting Issues, Stress, Trauma/PTSD, Education/Personal Development, Life Transitions, Anger Management, Attachment Disorders
Populations Served
Children of Divorce, Gay/Lesbian/Bisexual, Military/Veterans, Caregivers, Step Families, Grandparents
Membership Organizations
HelpPro.com
Age Groups Served
Children (6-12), Adolescents (13-17), Young Adults (18-25), Adults (26-59), Seniors (60 +)

Data Provided by:
Ms. Jane Georgina O'Farrell
(401) 287-2178
Jane O''Farrell, LICSWOne Richmond Square
Providence, RI
Specialties
Trauma and PTSD, Anger Management, Anxiety or Fears, Elderly Persons Disorders
Qualification
School: Rhode Island College
Year of Graduation: 2002
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: Aetna

Ms. Anna Olivia Andrade
(401) 213-0513
105 Sockanosset Cross Road, Suite 314
Cranston, RI
Specialties
Anger Management, Oppositional Defiance, Mood Disorders, Bipolar Disorder
Qualification
School: Rhode Island College
Year of Graduation: 2007
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Children (6 to 10),Preteens / Tweens (11 to 13),Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: Aetna

Jonathan Von Breton
(401) 324-9951
645 Putnam Pike
Greenville, RI
Specialties
Addiction, Anger Management, Depression
Qualification
School: Rhode Island College
Year of Graduation: 1988
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: Male
Age: Adults
Average Cost
$100+
Payment Methods
Sliding Scale: No
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Mrs. Kimberly E Leandre
(401) 405-4979
Kimberly Leandre CAGS, LMHC, NCC5840 Post Road
East Greenwich, RI
Specialties
Relationship Issues, Anger Management, ADHD, Impulse Control Disorders
Qualification
School: Rhode Island College
Year of Graduation: 2002
Years In Practice: 7 Years
Patient Info
Ethnicity: Any
Gender: Female
Age: Adolescents,Adults,Children
Average Cost
$110 - $150
Payment Methods
Sliding Scale: No
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Ms. Suzanne Bowman
(401) 309-0860
Suzanne Bowman, LICSW18 Imperial Place, #5B
Providence, RI
Specialties
Anger Management, Trauma and PTSD, Anxiety or Fears, Impulse Control Disorders
Qualification
School: Boston University
Year of Graduation: 1979
Years In Practice: 20+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No

Mrs. Kathleen Laroche
(401) 218-0960
The Therapy Collaborative150 Waterman Street
Providence, RI
Specialties
Anger Management, Emotional Disturbance, Relationship Issues
Qualification
School: Salve Regina University
Year of Graduation: 2005
Years In Practice: 5 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$50 - $120
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: Yes
Accepted Insurance Plans: BlueCross and/or BlueShield

Dr. Kristin A David
(401) 415-7200
Anchor Psychological Services1045 Warwick Avenue
Warwick, RI
Specialties
Relationship Issues, Depression, Anger Management
Qualification
School: Nova Southeastern University
Year of Graduation: 2005
Years In Practice: 6 Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults,Elders (65+)
Average Cost
$100 - $130
Payment Methods
Sliding Scale: Yes
Accepts Credit Cards: No
Accepted Insurance Plans: BlueCross and/or BlueShield

Mr. Robert D O'Neil
(401) 285-6940
Robert D. O''Neil, LICSW2845 Post Road
Warwick, RI
Specialties
Anger Management, Behavioral Issues, Law enforcement &military personnel, Dissociative Disorders
Qualification
School: Simmons College, School of Social Work
Year of Graduation: 1970
Years In Practice: 30+ Years
Patient Info
Ethnicity: Any
Gender: All
Age: Adolescents / Teenagers (14 to 19),Adults
Average Cost
$130 - $60
Payment Methods
Sliding Scale: Yes
Accepted Insurance Plans: Aetna

B William Brennan Ma Lmhc
(401) 351-8752
269 S Main St
Providence, RI
 
Data Provided by:

Fabulous De-Stressing Tips

Provided By: 

   
   

Stress can keep you from living the life you were meant to live because when stress consumes you, it becomes your focus. And, the more you focus on stress, the worse it gets.

Quick Facts About Stress
∗ Americans spend $11.3 billion per year to cope with stress.
∗ Over 90% of disease is caused or complicated by stress.
∗ Job stress is estimated to cost U.S. industry $300 billion annually.
∗ Percentage of adults being treated for depression: 54%.
∗ Stress has been linked to all leading causes of death, including heart disease and
cancer.
∗ Long-term stress is strongly associated with depression, heart disease, and
weakened immune system.
∗ Up to 60% of employee absences are due to psychological problems such as stress
and depression.
∗ Estimated percentage of American adults attempting to control stress: 95%.

Two Secrets to Overcoming Stress
The first secret is that the more you focus on what you can’t control, the worse it gets. Think of yourself dealing with a ticket agent at the airport. Your flight has been delayed. You are so upset you yell and shout at the man at the counter. You know this is not helping, and, it’s actually making matters worse. Not only are you stressing yourself out, but also, that employee you’re yelling at is in a position to help you.

The second secret to overcoming stress is that the more your focus on what you can control, the less the things that do bother you actually do bother you. Does that make sense? Here’s an example. I work out on a treadmill and totally zone out so the time goes by faster. Once in a while, I have someone on the treadmill next to me who flips through his or her magazine like a maniac. It drives me nuts and I find it distracting. I make myself focus on something—anything other than my neighbor. This tip on how to control your thoughts can help lower your stress because it is easy to do, it’s immediate, and it can work in so many situations.

Two Control Groups
When it comes to handling stress, people can fit into one of two groups:
The first group of people is constantly trying to control things they cannot control. In dealing with life and their relationships, they feel like a victim, hopeless, and helpless.

The second group of people is aware of what they can and cannot control. They experience an event, think about what it is that want to do about it, and do what needs to be done to handle the situation.

Three Key Areas for Stress
There are three key areas in your life that can create stress: home, work, and money. When one area gets out of balance, it can infect all areas because stress is contagious. When two or more areas are affected at the same time, it can be disastrous. For instance, you lose your job and get behind on paying your bills.

Action Steps
∗ Draw a large circle with a small circle in the middle. Break the circle up in...

Click here to read more from Tips n Quips

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