HOME BUSINESS STEP-BY-STEP GUIDES  ||  WORK AT HOME IDEAS  ||  BIZ OPPS  ||   ARTICLES  ||  CLASSIFIEDS   ||  MESSAGE BOARDS
WAHM Directory  ||  Promote Your Business ||  Links  ||  Freebies  ||  Kid Stuff  ||  Recipes  ||  Work at Home Blog  ||  Contact  ||  Advertise
  TOP 20 WORK AT HOME JOBS IN YOUR CITY  ||  WORK AT HOME JOB SEARCH  ||  OUR SITES  ||  PRINTABLES   ||  BIZ TOOLS   ||  ABOUT 

Stages of Sleep and Dreams Central Falls RI

The two basic distinctions that apply to sleep are NREM or non-rapid eye movement and REM or rapid eye movement. In the duration of one night they occur as a 90-minute cycle, repeating up to six times for the duration of the night in all four stages of NREM and REM. REM results from NREM.

Lauralyn Cannistra
(401) 729-2175
111 Brewster St.
Pawtucket, RI
Specialties
Cardiology
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided by:
Cumberland Family Chiropractic, LLC
(401) 334-0535
2333 Diamond Hill Rd
Cumberland, RI

Data Provided by:
University Foot Center
(401) 484-1916
1 Commerce St
Lincoln, RI

Data Provided by:
David Barrall
(401) 274-0700
151 Waterman Street
Providence, RI
Specialties
Cosmetic Surgery
Insurance
Medicare Accepted: No
Workmens Comp Accepted: No
Accepts Uninsured Patients: No
Emergency Care: No


Data Provided by:
Caroline J Plamondon, MD
(401) 272-6602
One Randall Square
Providence, RI
Business
Cosmetic and Reconstructive Plastic Surgery
Specialties
Cosmetic Surgery
Insurance
Insurance Plans Accepted: Blue Cross Blue ShieldUnited Heathcare of New EnglandTuftsFirst Health
Medicare Accepted: Yes
Workmens Comp Accepted: Yes
Emergency Care: Yes

Doctor Information
Primary Hospital: Women and Infants' Hospital
Residency Training: University of Montreal Affiliated Hospitals
Medical School: University of Montreal School of Medicine, 1991
Additional Information
Member Organizations: Rhode Island Medical Society American Society of Plastic Surgeons American Cleft Palate-Craniofacial Association Rhode Island Medical Women's Association
Languages Spoken: English,French

Data Provided by:
Capaldi Chiropractic LLC
(401) 384-0913
160 Smithfield Ave # D
Pawtucket, RI

Data Provided by:
Sowa Family Chiropractic Clinc
(401) 312-4651
3 Wake Robin Rd
Lincoln, RI

Data Provided by:
Charles M Cavicchio DPM
(401) 305-0910
2 Wake Robin Rd Ste 203
Lincoln, RI

Data Provided by:
Central Ave Veterinary Hospital
(508) 761-8525
455 Central Ave
Seekonk, MA

Data Provided by:
Bristol County Veterinary Hospital
(508) 336-3381
288 Fall River Ave
Seekonk, MA

Data Provided by:
Data Provided by:

Stages of Sleep and Dreams

Provided By: 

Psychology for Moms

Stages Of Sleep And Dreams
By Dr. Richard Waller 
Email biologyonlineorg@yahoo.co.uk
   

When it comes to sleep, the longer you stay awake, the longer you sleep. The amount of sleep a person needs is determined by the Circadian system or the body s internal clock. Reduction in blood pressure and heart rate are two processes that sleep induces.

The two basic distinctions that apply to sleep are NREM or non-rapid eye movement and REM or rapid eye movement. In the duration of one night they occur as a 90-minute cycle, repeating up to six times for the duration of the night in all four stages of NREM and REM. REM results from NREM.

Sleep Cycle

Four stages in a duration of almost 90-120 minutes makes one sleep cycle. Dreams are common to all stages with the most vivid and memorable in the last stage, the common term for which is REM sleep. The sleep cycle is repeated four to five times a night, sometimes going up to seven. This is the reason for many different dreams in one night. Usually the ones in the last stage prior to waking up are the ones recalled. Not being able to remember the others does not rule out their occurrence. Many are insistent about not dreaming when the truth is that they simply don t remember doing so.

The Stages Of Sleep

On falling asleep, the transition sleep or stage 1 begins, progressing a few minutes later to stage 2 of baseline sleep. This is the stage leading to the other three and accounts for nearly 50-65% of sleep time. Another 15-20 minutes later, it reaches stage 3, followed by stage 4, referred to as delta sleep or slow wave sleep due to the very high voltage slow brain waves. Delta sleep has a lot in common to a coma, apart from being reversible. During the first four stages, a reduction takes place in respiration and heart rate with the body relatively immobile. After 30 minutes or so of slow wave sleep, there is a sudden lightening into stage 2, rapidly followed by a very active brain wave pattern called paradoxical or REM sleep. At the same time, respiration and heart rate accelerate with loss of postural and skeletal muscle control. Brain activation occurs simultaneously causing hallucinations and dreams.

NREM

In stages 1,2 and 3, it is NREM or non-rapid eye movement sleep, when dreams are not as vivid and eyes move. This inactive stage of sleep makes up 97% of sleep, with only 6% who awaken in NREM being able to recollect their dreams. NREM accounts for 78% of sleep.

REM

During REM or rapid eye movement, eyes move to and fro under closed eyelids. REM occurs in stage 4, for as long as one hour, repeating at 90 to 100 minute intervals, three or four times a night. REM increases brain temperature and makes breathing and heartbeat irregular. Blood flow is increased as well. Most awakening in REM recall dreams vividly due to the brain being very active.

REM sleep is considered important for...

Click here to read more from Momsnetwork.com

Free Content for Websites   Free Fax Covers   Direct Sales Opportunities   Home Business Profiles   Message Boards
How to Choose a Home Based Business   100 Home Party Games   Work at Home Tips  Guide to Direct Sales Success  
Partners In Success   Free Online Business Card   Webring   Coloring Pages  Crafts   Recipes   Moms Network Blog

©Copyright 1997 - 2011 Moms Network Exchange (MNE) No content from the MNE site can be used without written permission.
Fines will be issued to those who use content, images, html, and other properties of this site without written permission.
Moms Network  P.O. Box 238  Rosemount, MN  55068 (phone) 651-423-4036  (fax) 651-322-1702
Contents © Moms Network | Privacy Policy

 There are currently 5 visitors online.