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Cheap Organic Food Magna UT

This page provides useful content and local businesses that can help with your search for Cheap Organic Food. You will find helpful, informative articles about Cheap Organic Food, including "5 Tips For Eating Well In Tough Economic Times". You will also find local businesses that provide the products or services that you are looking for. Please scroll down to find the local resources in Magna, UT that will answer all of your questions about Cheap Organic Food.

West Jordan Farmers Market
(801) 569-5122
West Jordan Veterans Memorial Park
West Jordan, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
July-October Tuesday,3:00 p.m.-7:00 p.m.
County
Salt Lake

Farmers Market at the Benson Grist Mill
(435) 882-7678
Benson Grist Mill Historic Site, 325 SR 138
Tooele, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
August-October Saturday, 9:00 a.m.-1:00 p.m.
County
Tooele

Downtown Farmers Market
(801) 359-5118
300 S 300 W; Historic Pioneer Park
Salt Lake City, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
June-October Saturday, 8 a.m. to 1 p.m.
County
Salt Lake County

Sandy Farmers Market
(801) 233-3011
10200 South and State Street
Sandy, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
August-October Friday & Saturday, 9:00 a.m.- 2:00 p.m.
County
Salt Lake

Bell Organic Gardens
(801) 571-7288
Draper, UT
Membership Organizations
Ecovian

Data Provided by:
Fuzbaby
(801) 282-6895
PO Box 95506
South Jordon, UT

Data Provided by:
People's Market (International Peace Gardens)
(801) 359-8559
150 South 800 West; Outdoor market in public park
Salt Lake City, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : Yes
SFMNP Accepted : Yes
SNAP Accepted : Yes
Hours
June-October Sunday, 10:00 a.m. - 3:00 p.m.

Salt Lake City Tuesday Farmers Market
(801) 359-5118
Historic Pioneer Park 300 S 300 W
Salt Lake City, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : Yes
Hours
August-September Tuesday, 4 p.m. - 8 p.m.
County
Salt Lake County

Murray Park Farmers Market
(801) 233-3010
Murray City Park, 200 East 5200 South
Murray, UT
General Information
Covered : No
Open Year Round : No
Programs
WIC Accepted : No
SFMNP Accepted : No
SNAP Accepted : No
Hours
August-October Friday & Saturday 9:00 a.m.- 5 p.m.
County
Salt Lake

Bell Organic Garden
(801) 571-7288
Draper, UT
Membership Organizations
Ecovian

Data Provided by:
Data Provided by:

5 Tips For Eating Well In Tough Economic Times

Provided By: 

   
   

There’s no question that many people are having difficulty keeping up with household and food expenses in these tough economic times. This is especially true for those who have lost a job or are now working in lower paying jobs out of necessity. I often hear people complain that they would like to eat healthier, but it’s just too expensive to buy the right foods. While it is true that many inexpensive sale items you see at the grocery store are the foods with poor nutritional value, there are still a number of things you can do to eat well without spending a lot of money.

Here are 5 tips to help you do exactly that:

1. Use whole grain foods instead of prepared and packaged items such as flavored rice and pasta mixes. Whole grain pasta, brown rice and whole grain bread or tortillas provide far more fiber, vitamins and minerals compared to the processed items. You can purchase most of these items under the store brand, rather than a branded label. Factor in how many servings you get for the purchase price of the whole grain, and you will find that your net cost is lower.

2. Buy fresh fruits and vegetables when they are in season and buy local whenever you can. Produce can be costly if purchased when they are not in season or have been imported from far away. The trick is to learn what fruits and vegetables are in season in your area and buy them at the right time. For example, in the northeast, fresh berries in January very expensive because they are not in season.

3. Stock up on frozen vegetables and fruit. Purchase the plain frozen vegetables and fruits (without sauces or seasonings). Flash frozen produce has comparable or possibly better nutritional value to the fresh counterparts. Frozen fruits and vegetables often cost less than fresh and are quite convenient. While most convenience foods are expensive or low on nutrition, frozen fruits and vegetables are definitely a winner.

4. Stock up on beans and lentils (legumes). Legumes are extremely versatile and can be used in soups, stews, salads or side dishes. The cost is low, while the nutritional benefits are high. Legumes provide a great source of fiber, protein and minerals. Trying adding black beans and some spices to your next batch of ground meat or turkey so you can use less meat.

5. Avoid the coupon trap. Coupons can be of help when you are on a budget, and you should check them out. However, many coupons are for higher pri...

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